YOU HAVE TO FIGURE IT OUT YOURSELF.

Aren’t you tired of the same old people, those relentlessly shoved down your throat experts, telling you that you can do this and you can’t do that?

Ugh!

Coffee

Sugar

Sex

Watching a bit of Netflix

We get it! You’re the Neo-Puritans and you have to live like a monk, except roided-up to the eyeballs, never taking a rest day from the gym. It’s these types that always end up divorced or with irreparable injuries.

The Pendulum swings to and fro and you never quite know where it’s going to go.

Ugh! 

Slow down, shut up and offity-piss (thank you Katie Hopkins for this phrase!). There was a gentleman big in the fitness industry who yesterday-tweeted that “if you’re drinking coffee, you’re doing drugs daily.” 

Fuck Off! I retorted to myself.

You have to test things, you try them, you see how they make you feel and you progress from there. Honestly, do you really want to live on top of a mountain, devoid of emotion, ‘toxin’-free? No, you don’t.

It’s the same with everything. We cannot achieve perfection in a moveable world. 

That is why I value the ‘good’. It is not perfect, it is case specific and it shifts as time goes on.

Your tastes and needs will change with time as you develop your character.

Smile more, worry less. 

P.S. Sugar is delicious. Eat some, some time. Or not. YOU decide and no one else.

THE MOST INSANE DREAMS!

Tomato soup!

Rickety kitchen hobs!

Throwing and smashing plates.

That was last night’s dream.

It’s needless to say I have underlying rage at not being listened to.

Today, it’s a sunny day. This doesn’t always feel the case.

It’s vital to listen and watch and understand what’s going on inside you. It’s only then you can be the master of it.

Short post today.