Courage – make no mistake, it takes strength and bravery to admit where you are and to make the move to a better life.
Consistency – the initial flurry of wanting to change is great but not enough to keep you going. Realise that a lot of success is repetitive and challenging. One sit-up does not a six-pack make. Find the enjoyment and satisfaction to keep you moving. Be patient.
Connection – Are you truly connected to your vision. Does it stir you and make you feel excited? Alive?
Always remember, it is YOUR life and you get to live it YOUR way.