EXPECT DISRUPTION!

The last few days, I have been extraordinarily tired. It’s like a second adolescence where I need loads of sleep, things feel a little disjointed.

When you break free from traumatic situations, it’s inevitable you’ll have productive days and others where you don’t get as much done.

I find it near impossible to completely relax, I’ve realised. It’s something I am working on.

Beating yourself up for it is pointless.

What point are you trying to prove?

And who are you trying to prove it to?

Make every day balanced with productivity, rest and enjoyment!