If you wait for people to behave in exactly the way you want, you’ll be waiting a lifetime.
Anxiety is the gap between expectation and reality. You’re always going to suffer if you don’t accept the way things are.
The biggest shift I’ve experienced in the last few months (yes, from doing therapy at the top of the list) is being more decisive and more confident.
Just get things done.
You can’t plan for everything.
You can’t mould the world into perfection.
The things you are most scared of are actually the best blessings in disguise.
You can’t control what happens outside of you but you can always choose how you react.
Remember, it’s always your choice.