Covering up the truth
Medicating
Denying
Lies
It’s no way to live.
When times get tough, it’s so tempting to try to numb yourself out of dealing with the way things are. There are valuable lessons in the things you don’t want to face.
Regrets just make you lose the present moment.
Sadness robs you of gratitude for overcoming challenges.
Of course, you need to acknowledge your feelings but don’t get stuck in them. This is something I saw my ex do all the time. Unable to let go of things that happened months and years and even decades ago. It’s so fucking laborious and pointless – it changes nothing except your joy.
What are the lessons you’re avoiding?
What are the truths you’re unwilling to say?
What’s holding you back from your greatness?
Good questions to ask yourself today.