RESTLESS, BORED AND WHAT TO DO ABOUT IT!

I need a lot of variety.

I find it almost impossible to just sit down and relax.

I always feel like I should be doing something meaningful.

Of course, it means burnout is inevitable.

Of course, it means there are a million and one thoughts in my head.

At the moment, it’s taking me a while to get to sleep because I have to bring myself down from the day and, if you read this, you’ll know there have been quite a few big changes that’ve happened over the course of the last year and a half.

What to do about it?

I’m figuring that out, frankly but certainly, slowing the pace down a little, consciously breathing and starting to understand that things fall into place.

Oh and therapy, of course.