We all have ‘those’ times.
Nothing feels right.
You’re pissed off, restless.
Life feels pointless and you want things to be different.
Now, patronising as it sounds, breathing is such a superpower.
When you’re in this mood, you’re moving far too fast. You’re not noticing what’s going on, you’re living out of time, no gratitude, no peace.
I’m learning to absorb moods, accept that it’s happening. Adding in judgement to an already bad mood is a recipe for disaster. The only place you want to compound is interest in your bank account.
I’ve come to accept that discomfort is a sign of growth. If you’re in weird moods it means you’re encountering new experiences, so rather than endlessly beating yourself up, be proud that you’re out there in the world, interacting and adding new tools under your belt.