Progress, success, fulfilment, whatever you want to call the dream state, you and I both know it’s a balancing act.
There are certain things we know will make us feel great – exercise (whichever form it comes in), great sleep, good sex, eating healthily (not eating healthy as some of you say to my dismay!) – these things nigh on guarantee a great day but some days just end up being brilliant or blah for no apparent reason (so it seems).
I believe the key is more and more observation and acknowledgement.
Usually great days are preceded by a decision to have a great day (putting you in the driving seat of how your life turns out) and, often, will involve all or most of the things you love doing. A sense of accomplishment at the end of the day usually has an automatic effect of setting up the next day for a win!
We know not every ‘dial’ is ramped up to ten every day, it’s a rollercoaster and, of course, we all have those niggling ‘issues’ that play on our mind that we obsess over when we’re laying in bed at 3am (it’s always around 3!)
Accepting that things have landed in their respect spots is vital if you’re going to move through life peacefully and productively. Agonising only delays abundance.
With all this said, I hope you are having a delicious day and, if it’s a hard one, I wish a great one to come your way.