Move your body.
Move your mind.
Move along your path.
Eat well, sleep well, look after yourself.
It’s very basic, really but we’re addicted to rage and complication.
I see it absolutely everywhere.
We seem to equate adventure with violence or anger or confrontation.
My life has never been so clear, the more I am direct, calm and focused on what I want.
People move out of the way when you’re definite. They don’t mess with you as much. I will say, of course, it means a lot of people will vanish. They like the fight and when they see they can’t get anything out of you anymore, they don’t both.
Quality really does trump quantity when you start getting serious about living life to the full.
Focus on improving your mind.
Focus on treating and trusting yourself well.
Focus on improving your strength and resolve.