I was having a real conversation with my good friend Patrick yesterday. Tears involved, openness, honesty, simplicity. It was very moving for me.
He’s a man full of compassion and wisdom and useful advice.
One thing in particular though, he reminded me of, that I had forgotten, ‘how would things be if they were easy?’. I recalled Tim Ferriss saying the same thing.
You are what you tell yourself and, when you think about it for even a moment, if you’re telling yourself how difficult something is, ain’t gonna be easy, is it and you won’t be inclined to get the job done.
My daily walk is non-negotiable.
My gym training is non-negotiable.
Getting to bed and up early is non-negotiable.
Treat everything in your life as essential and uplifting and remember, you’re the programmer of your software and your hardware.
Bad inputs = bad outcomes.
Good inputs = good outcomes.
Thank you, Pat.