Yep, I’ve let things slip. I was writing every day, I was letting my fears, frustrations, hopes and dreams out. Being honest, exorcising the demons.
Trauma has a way of taking you out of yourself, disconnecting, finding that you’re drifting through life, surviving not living.
It’s the day of November today, the year’s almost done, here’s something I’ve learned…
Hurry has no place here – if you’re going to have a satisfying and joyful life.
Stress is inevitable, don’t try and fight it by failing to acknowledge it’s there. There are ways to deal with it and, despite this sounding a really passive and scary thing, slowing down to speed up (that I learnt from Tim Ferriss) is a winner.
Try as you might to get everything you want done all the same time is a recipe for procrastination and burnt out.
The body is not designed to be under constant pressure, short-sharp bursts yes, relentlessly and perpetually no.
Fucking Relax! Then get to work.