It’s a hard place to be when you not only feel sadness, anger, frustration, anxiety, etc. but it’s even worse to judge yourself for feeling such things.
As hard as it sounds, when feeling arise, try as best you can to just observe what you’re feeling. Add nothing in.
Try to enjoy it – here’s why.
The feeling is not a problem – it’s a signpost.
So you’re feeling anxious, say, what is that telling you? Well, my friend, it is telling you to, perhaps, stand up for yourself, maybe it’s telling you you’re more capable than you believe.
Most people want to be stressed, I observe it more and more every single day and, to be honest, it’s why I’m leaving London – to move back to the countryside and be amongst normal people again.
Problems give people the right to behave like arseholes, at least that’s what they think and when you are perpetually surrounded by such people who have given up, it takes its toll.
You are where you are, it doesn’t have to be a bad thing, let it be a springboard to do what you really want to do.