………And they are many.
You’ll have encountered it.
The right way to exercise.
The right way to eat.
The right way to vote.
The right way to do the washing up.
The right way to speak.
Everything scrutinised.
I saw a clip on YouTube the other day about the right way to drink water. For fuck’s sake, just leave us alone.
Observe, all the people proffering the advice.
Do they look happy?
Do they look at peace?
Are they understanding or judgemental?
How well do their lives turn out? Really!
I’ve seen it over and over again. They pontificate, they tell you you’re doing things incorrectly. They all die of heart attacks in their 50s and 60s, they end up alone or doing the podcast circuit. It’s so incestuous.
When you free yourself of the latest trends, fads and fashions, you can go back to normal and more importantly…….
Listening to your own body.
One diet does not fit all.
People are different.
You are unique.
Thrust not what others should do for themselves.
Share your experience in whatever way you like and you will help some people help themselves.
Simple.