It’s easy to look at symptoms and think you’ve got to the root cause of something but the truth is, most peoples’ thinking is shallow.
I’m all for exercise, going to the gym, getting out into nature, etc. but the idea that it’s the cure all for your worries is crazy.
We humans are universes of past traumas, to be fair, maybe I am more hung up on things, I’m not sure but I know you can’t ignore your past because it affects your behaviour right now.
I love getting to the bottom of things. I love freedom and I still have a longing desire for peace.
It’s the steps you take, no matter how big or small, that make the difference – take these posts. I started blogging daily in February 2020 and I have now surpassed 250,000 words! Quarter of a million by writing for basically a few minutes a day. It seems impossible but I’ve done it.
Don’t be shallow, don’t be surface, be so curious about your nature that you unlock your true potential.