THE STORY IS NOT THE REALITY

There’s what we tell ourselves and there’s what we do. Quite simple really.

We’re always looking for a way to explain things away.

But there comes a time when you have to get radically honest and admit what’s going on upstairs.

I’ve found therapy immensely helpful, I know many of you shun it. Choices, we all make them.

There’s no use in covering up how you feel. Pushing it down will only make it explode later on, it’s inevitable and I’ve seen it so many times.

It’s okay to be honest.

It’s okay to not know what’s going on.

Openness and humility are not weakness. 

You’re just admitting you don’t have all the answers yet.